Youth Wellness Kits

Spruce Grove's Youth Wellness Kits are developed through the Rural Mental Health Network in partnership with Spruce Grove FCSS and WestView Primary Care Network. 

Kits are for youth aged 11-25 in Spruce Grove. They support youth to connect and explore the Canadian Mental Health Association's "8 Domains of Mental Wellness" with tangible opportunities and activities.

Kits are available by contacting the Spruce Grove PCN Community Connector, Prab Gill at prab.gill@westviewpcn.ca.

Kits are FREE, and available while supplies last. Youth who receive a kit are asked to provide feedback.

Kit Contents Include:

Basic needs and services	Resources and contact information for local services
Culture	Hand collected stones from local land
Environment	City trail map, nature therapy handout, scented candle, pop-it fidget, playdoh, and chewing gum
Social connections	A deck of cards with game ideas, and access to a "buddy pass" to the TransAlta Tri-Leisure Centre through the Spruce Grove Public Library
Lifespan development	Eye mask, ear plugs, bath fizz, and a better sleep activity
Building well-being	Journal, pen/pencil, wellbeing sticker, journal prompts, wellness activity book, markers, resistance bands, physical activity plan, mindful activity cards, and silicon wristband