Virtual Programs for Youth

Youth in Spruce Grove are invited to participate in a variety of virtual programs to connect with us and other young people in the community. Coordinated by City staff, these programs are open to local youth ages 12–18. Follow us on Instagram @SpruceGroveFCSSYouth for information and updates on upcoming programs and activities.

What you’ll need to participate

In most cases, you will need a device and Internet connection. Any additional requirements to participate are mentioned below. 

Program schedule for September 

Here are some activities you can participate in this month.


Have you ever tried journaling? It is a great way to practice mindfulness but it can be difficult to know how to start and to know what to write about. We will be sharing new new journaling prompts and questions on our Instagram @SpruceGroveFCSSYouth.

For more idea you can also check out this list of journaling prompts we created!

Orange Shirt Day

Orange Shirt Day is September 30. On this day we invite you to wear an orange shirt to commemorate the residential school experience. #EveryChildMatters

"On this day of September 30, we call upon humanity to listen with open ears to the stories of survivors and their families, and to remember those that didn't make it." - Orange Shirt Day Society 

We encourage you to learn more about Orange Shirt Day by reading Phyllis' Story: The Original Orange Shirt

Supports and resources for youth

Kids Help Phone

Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

Whether by phone, text, mobile app or through their website, you can connect whenever you want, however you want.

Call 1-800-668-6868
Text CONNECT to 686868

If you are looking for more supports and resources, the City has provided information on how you can stay safe, stay healthy!

Tri Region Community Connectors

Meet the Tri Region Community Connectors: Michelle Enright and Prab Gill! They work in the Tri Region Area to help youth and families to navigate mental health supports and services. 

Follow them on Instagram @trigreioncc to connect with them directly and to keep up to date on programs, service and events that support mental health and wellness in the Tri Region Area!


Please phone 780-962-7618 or send an email.